1+1 GRATIS
EXPIRY DATE: 30/03/2025
Refresh and replenish with Swanson Simply Hydrate Electrolyte Hydration Mix. Delivered in convenient stick packs for easy hydration support on the go, each juicy Berry Blast-flavored serving features 75 mg of vitamin C for immune support and 10 mcg of vitamin B12 for a boost of energy any time you want. Ideal for sports performance, this gluten-free blend includes 500 mg per serving of taurine, an amino acid linked to promoting muscle function and reducing exercise-induced muscle cramping in addition to helping maintain electrolyte balance for whole-body hydration.
Suggested use: As a dietary supplement, mix contents of one stick packet with 16 ounces of water and mix thoroughly before drinking. Adjust the amount of water as needed to achieve desired flavor intensity. Take as needed to support hydration.
WARNING: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease.
Supplement Facts
Serving Size 1 Stick Pack 0.21 oz (6.04 grams)
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin C (as ascorbic acid)
75 mg
|
83% |
| Thiamin (vitamin B1) (as thiamin HCl)
1.7 mg
|
142% |
| Riboflavin (vitamin B2)
2 mg
|
154% |
| Vitamin B6 (as pyridoxine HCl)
5 mg
|
294% |
| Vitamin B12 (as cyanocobalamin)
10 mcg
|
417% |
| Pantothenic Acid (as d-calcium pantothenate)
10 mg
|
200% |
| Calcium (from calcium citrate)
65 mg
|
5% |
| Phosphorus (from potassium phosphate, trimagnesium phosphate)
160 mg
|
13% |
| Magnesium (from magnesium oxide, trimagnesium phosphate)
100 mg
|
24% |
| Zinc (from zinc oxide)
2 mg
|
18% |
| Chromium (from chromium picolinate)
15 mcg
|
43% |
| Sodium (from sodium chloride)
350 mg
|
15% |
| Potassium (from potassium phosphate)
350 mg
|
7% |
| Taurine
500 mg
|
* |