Based on recent studies, we’ve turned the tables on magnesium and calcium supplementation. Evidence suggests that the standard ratio of two parts calcium to one part magnesium may not be right for all people and, in fact, the opposite may be preferable. Swanson Albion Chelated Magnesium & Calcium 2:1 reverses the traditional ratio, delivering adequate supplemental levels of each mineral along with vitamin D3 and K2 to ensure optimum absorption.
Suggested Use: As a dietary supplement, take one veggie capsule three times per day with food and water.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, have a medical condition or are taking medication, especialy blood-thinning medication.
Supplement Facts
Serving Size 1 Veggie Capsule
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as cholecalciferol)
16.7 mcg
|
83% |
| Calcium (from Albion® calcium bisglycinate chelate buffered)
67 mg
|
5% |
| Magnesium (from Albion® magnesium bisglycinate chelate buffered)
133 mg
|
32% |
| Vitamin K2 (as menaquinone-7)
17 mcg
|
* |